🚀 Burnout: Recover & Reset
Burnout recovery coaching designed to reduce exhaustion, rebuild balance and help you feel in control again.
£70.00£55.00
If you’re facing life burnout, it can feel like you’ve got nothing left to give. This focused coaching session is designed to help you reset, recharge and reclaim control of your energy, your mindset and your direction.
✔ A clear understanding of what life burnout really is (and isn’t).
✔ Tools to spot your personal early warning signs before exhaustion takes over.
✔ Simple, effective resets for your energy and emotions.
✔ Strategies to put in boundaries and uphold them.
✔ A personalised step you can take straight away to move forward.
➤ Feeling burnt out on life and running on empty.
➤ Struggling with exhaustion, stress and constant feelings of being overwhelmed.
➤ Caught in a cycle of saying 'yes' when you actually just want to say 'no'.
➤ Wanting relief but unsure where to start your recovery.
➤ Session duration: 90 minutes
➤ Delivered online in an interactive, supportive format.
➤ A practical first step towards clarity, growth and sustainable business progress.
You don’t have to stay burnt out on life. With the right tools, you can find relief, reset your energy and move forward with confidence in the boundaries you will set going forward to protect your well-being.
Book your spot on an upcoming Burnout: Recover & Reset coaching session today and start your recovery.
Prefer to have this coaching session on a one-to-one basis? Get in touch to book this session privately.
With over 15 years of experience supporting people through resilience and mindset challenges, I specialise in helping clients overcome setbacks and reclaim their energy. I understand the realities of being burnt out on life, and I bring practical strategies that deliver fast results you can use immediately.
How long does the Burnout: Recover & Reset session last?
90 minutes.
Do I need to prepare anything before joining the online coaching session?
No preparation needed – although, it would help you to think about where you are on your business journey. Come ready to learn, with a pen and notepad to take down lots of notes, as you identify your next steps!
Is it okay to keep my camera off during the online coaching session?
Yes – your camera is optional. Some people like to switch it on at the start of the session to say hello, but if you'd prefer to keep it off, that’s absolutely fine. This session is a safe, confidential and non-judgemental space where you're welcome to engage in whatever way suits you best.
Will I be expected to speak or contribute during the coaching session?
You’re not required to speak during this coaching for business owners session, but questions and contributions are always welcome. You won’t be put on the spot or asked to share if you're not comfortable. Many people choose to simply listen and reflect. It’s all about what feels right for you.
Are the Burnout: Recover & Reset sessions recorded or can I watch them back later?
No recordings are provided, ensuring confidentiality and encouraging live engagement.
Can I request a certificate of attendance for this coaching session?
This session is focused on skills and action, not certification – so certificates are not offered unless specifically asked for.
Questions? Get In Touch!
If you have any other questions, feel free to get in touch and I'll get back to you as soon as possible.
You can also check out my blog posts relating to burnout, which may be useful to you: