🛡️ Responding To Mental Health In Teenagers

Supporting your teenager through mental health struggles can feel overwhelming and isolating, especially when you're waiting for professional help. You may feel unsure of how to support them or worry that you're not doing enough.

This 1-hour session will help you provide emotional support for young people with simple strategies and valuable insights, empowering you to offer the support your teenager needs – no matter where they are in their mental health journey.

✔ Support your child while waiting for professional help. Learn how to provide meaningful emotional support for young people during the waiting period, reducing strain on your family and helping your teenager feel understood.

✔ Understand what mental health looks like in teenagers. Gain clarity on mental health in teenagers, including stress, anxiety and low-mood.

✔ Recognise early warning signs. Identify subtle indicators of mental health struggles before they escalate, allowing for timely and effective responses.

✔ Respond with confidence and care. Build trust with your teenager by responding in ways that support their well-being without adding frustration or pressure.

➤ Are feeling unsure or powerless about how to help their teenager through mental health struggles.

➤ Are waiting for mental health services, such as CAMHS, and want to provide critical emotional support for young people in the meantime.

➤ Have teenagers who do not meet thresholds for formal services but still need help navigating their emotions.

➤ Feel overwhelmed or out of their depth when addressing emotional challenges with their child.

➤ Session duration: 1 hour

➤ Focused support for those on waiting lists. Learn how to manage this difficult period while supporting your teenager and managing your own emotions.

Secure your spot on the next Responding To Mental Health In Teenagers session for just £55. Or to book this session on a one-to-one basis, get in touch.

With over 15 years of experience in safeguarding and child protection, I’ve supported many families facing mental health challenges.

My practical, compassionate approach will help you provide the support your teenager needs while reducing stress in your home. You’ll leave feeling confident, empowered and ready to face the challenges ahead.

How long is the Responding To Mental Health In Teenagers session?

This emotional support for young people session lasts for 1 hour. It’s a focused session designed to maximise value through practical, real-world strategies and advice that you can apply straight away.

Do I need to bring or prepare anything before the session?

There’s no preparation required beforehand. However, it’s a good idea to bring a pen and some paper to make a note of strategies and key insights you'd like to take from the Responding To Mental Health In Teenagers session.

Do I need to have my camera switched on during the session?

Having your camera on is not mandatory. If you’re comfortable, turning it on at the start of the Responding To Mental Health In Teenagers session can help create a warm and engaging space for everyone involved.

Am I expected to contribute during the session?

You’re not expected to contribute unless you’d like to. You won’t be put on the spot, but questions and contributions are always welcome, as this helps further tailor the session towards the needs of the participants. This session is designed to be safe and supportive.

Is the Responding To Mental Health In Teenagers session recorded?

No — this session is not recorded. That’s to ensure confidentiality and create a trusted, safe space where attendees can listen, reflect and engage without concerns about being recorded.

Can I request a certificate after attending the session?

Yes, you can. If you’d like a certificate of attendance for the Responding To Mental Health In Teenagers session, simply email me afterwards with your full name, and I’ll send you a free PDF version to keep for your records.

Questions? Get In Touch!

If you have any other questions, feel free to get in touch — I'll get back to you as soon as possible.